Posts Tagged ‘Stress Relief’
How to Give a Foot Massage
12 September 2010
When manipulated carefully through massage, the feet themselves can lead to a feeling of revitalization throughout the entire body, and spirit.
The massage technique described does not claim to have any documented medical benefits. However, when applied correctly, it will more than likely have the recipient walking away (or dozing off!) with a feeling of well-being and peace.
Tags: Massage, Pain Relief, Stress Relief | Posted under Healthcare Interests | 
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No CommentsAromatherapy for Stress Insomnia Anxiety
7 September 2010
Historically, many essential oils have been valued for their ability to relieve anxiety, tension caused by stress, insomnia, and similar issues. A partial list of some oils generally regarded as calming, relaxing, uplifting (but not stimulating), or stress-relieving include:
Tags: Anxiety, Aromatherapy, Essential Oils, Insomnia, Stress Relief | Posted under Healthcare Interests | No Comments
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